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What are the health benefits of Japanese green tea? Japanese Green Tea In, Founder, Author at JapaneseGreenTeaIn.com
Green tea contains powerful antioxidants, which research suggests can help slow or kill cancerous cells. Varying observational studies have found that green tea drinkers had a lower risk of developing breast cancer, prostate cancer and colorectal cancer.
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Some of the health benefits of drinking green tea in the morning are: Helpful for preventing one from liver diseases. What are the benefits of drinking green tea in the early morning with an empty stomach?
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(Sponsor) Now, to be fair to green tea and its amazing benefits, which outway its minor side effects for healthy individuals, I have also put together a post called 17 Health Benefits Of Green Tea (And The Studies Behind Them). It will show how amazing green tea is for all sorts of conditions including asthma, weight loss, blood pressure, diabetes and many others.
Suffering from that 3pm brain fog? Ditch the sugary pick-me-up and pop the kettle on – research has shown that green tea can boost our brain’s cognitive functions, particularly our working memory. This effect also suggests that it may help reduce the risk of neurodegenerative disease like Alzheimer’s.
Drinking tea in the morning with empty stomach can work well with diet as green tea helps increase in metabolism due to its contents of fat burning antioxidant particularly epigallocatechin gallate (EGCG). However, some dietitian especially Asian Dietitian suggests not to take green tea in the morning as caffeine makes body dehydrate and increase gastric acid causing stomach pain. Chinese medicine suggests drinking tea on empty stomach makes the body “very cold”; this does not mean temperature “cold”, it is based on Yin Yang Theory where “cold” indicates weakness or slowness.
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RELATED: Is It Dangerous To Drink Too Much Green Tea? Maintain healthy blood sugar level in the body.
It lowers the level of bad cholesterol in you body. Prevents one suffering from diabetes. 1k Views · View Upvoters · Answer requested by Augustine Skhosana Learn more at 23andme.com
HEALTH BENEFITS OF DRINKING GREEN TEA – Helps lower the level of bad cholesterol from the body.
Answered Dec 19 2017 · Author has 58 answers and 36.9k answer views
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Diabetes A Third Of Premature Deaths Could Be Avoided If We All Cut Out This Food Helps lower the level of bad cholesterol from the body. Be well. I have put together a blogpost about the minor side effects of green tea, and when to drink it to maximize its effectiveness, called Green Tea Side Effects, FAQs (And Best Time To Drink It). Check it out.
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Green tea is one of the hardest working beverages in the biz with a huge range of impressive, research-backed health benefits. We take a deep dive into the science behind the brew to find out exactly what wellness perks it offers.
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