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Benefits of Drinking Green Tea © 2018 Pacific Magazines Green tea has been utilized as a medication for a huge number of years, starting in China yet broadly utilized all through Asia this refreshment has a large number of employments from lowering blood pressure to prevent cancer. The reason that green tea has more medical advantages joined to it than black tea is (obviously) because of the processing. Black tea is prepared in a way that takes into consideration maturation while green tea’s handling maintains a strategic distance from the aging procedure. Subsequently, green tea holds most extreme measure of antioxidants and poly-phenols the substances that give green tea its many advantages.
Can I drink green tea in the morning and white tea in the evening?
When we should drink green tea? Green tea contains powerful antioxidants, which research suggests can help slow or kill cancerous cells. Varying observational studies have found that green tea drinkers had a lower risk of developing breast cancer, prostate cancer and colorectal cancer.

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Promotes healthier heart. Drinking tea in the morning with empty stomach can work well with diet as green tea helps increase in metabolism due to its contents of fat burning antioxidant particularly epigallocatechin gallate (EGCG). However, some dietitian especially Asian Dietitian suggests not to take green tea in the morning as caffeine makes body dehydrate and increase gastric acid causing stomach pain. Chinese medicine suggests drinking tea on empty stomach makes the body “very cold”; this does not mean temperature “cold”, it is based on Yin Yang Theory where “cold” indicates weakness or slowness.
Green tea is well known for providing one with maximum benefits for the overall health of the body. It works well for providing one with the best benefits for the overall health of the body. Thus, here are some of the benefits that one may experience from drinking green tea.
Maintains healthy circulation system. What are the benefits of drinking green tea over black tea? * @namespace TraceKit 
What are the benefits of drinking green tea in the early morning with an empty stomach? Diabetes Answered Jun 27 2017
Though caffeine contents in green tea is not as much as you would find in coffee, and since water contents do hydrate the body; it is considered healthier than drinking coffee when considered in drinking on empty stomach.
Drinking tea in the morning with empty stomach can work well with diet as green tea helps increase in metabolism due to its contents of fat burning antioxidant particularly epigallocatechin gallate (EGCG). However, some dietitian especially Asian Dietitian suggests not to take green tea in the morning as caffeine makes body dehydrate and increase gastric acid causing stomach pain. Chinese medicine suggests drinking tea on empty stomach makes the body “very cold”; this does not mean temperature “cold”, it is based on Yin Yang Theory where “cold” indicates weakness or slowness.
Helpful for preventing one from liver diseases.  Men’s Health A review of research covering 286,701 people showed that those who drank green tea had an 18 percent reduced risk of developing type 2 diabetes. Some studies have found that green tea can reduce blood sugar levels and improve insulin sensitivity.
165 Views What are the benefits of green tea? Answered Jun 27 2017 Suffering from that 3pm brain fog? Ditch the sugary pick-me-up and pop the kettle on – research has shown that green tea can boost our brain’s cognitive functions, particularly our working memory. This effect also suggests that it may help reduce the risk of neurodegenerative disease like Alzheimer’s.
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