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Answered Dec 19 2017 · Author has 58 answers and 36.9k answer views 10 Views Slows down the process of aging. Japanese Green Tea In, Founder, Author at JapaneseGreenTeaIn.com
Helps lower the level of bad cholesterol from the body. The Food Supermodels Swear By For Balancing Their Hormones A review of research covering 286,701 people showed that those who drank green tea had an 18 percent reduced risk of developing type 2 diabetes. Some studies have found that green tea can reduce blood sugar levels and improve insulin sensitivity.
That’s Life Suffering from that 3pm brain fog? Ditch the sugary pick-me-up and pop the kettle on – research has shown that green tea can boost our brain’s cognitive functions, particularly our working memory. This effect also suggests that it may help reduce the risk of neurodegenerative disease like Alzheimer’s.
Drinking tea in the morning with empty stomach can work well with diet as green tea helps increase in metabolism due to its contents of fat burning antioxidant particularly epigallocatechin gallate (EGCG). However, some dietitian especially Asian Dietitian suggests not to take green tea in the morning as caffeine makes body dehydrate and increase gastric acid causing stomach pain. Chinese medicine suggests drinking tea on empty stomach makes the body “very cold”; this does not mean temperature “cold”, it is based on Yin Yang Theory where “cold” indicates weakness or slowness.
A Third Of Premature Deaths Could Be Avoided If We All Cut Out This Food The 6 Biggest Health Benefits Of Turmeric Promotes healthier heart. Now, to be fair to green tea and its amazing benefits, which outway its minor side effects for healthy individuals, I have also put together a post called 17 Health Benefits Of Green Tea (And The Studies Behind Them). It will show how amazing green tea is for all sorts of conditions including asthma, weight loss, blood pressure, diabetes and many others.
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24 Answers Suffering from that 3pm brain fog? Ditch the sugary pick-me-up and pop the kettle on – research has shown that green tea can boost our brain’s cognitive functions, particularly our working memory. This effect also suggests that it may help reduce the risk of neurodegenerative disease like Alzheimer’s.
RELATED: Is It Dangerous To Drink Too Much Green Tea? What is your review of Benefits of Drinking Green Tea? 7 ‘Healthy’ Items You Need To Throw Out Right Now
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Slows down the process of aging. Is drinking cold green tea okay? What is your review of Benefits of Drinking Green Tea? That’s Life Now, to be fair to green tea and its amazing benefits, which outway its minor side effects for healthy individuals, I have also put together a post called 17 Health Benefits Of Green Tea (And The Studies Behind Them). It will show how amazing green tea is for all sorts of conditions including asthma, weight loss, blood pressure, diabetes and many others.
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Green tea is alkaline; so for people with weak stomach, it is suggested to eat something before drinking green tea on empty stomach; however, for people with healthy stomach who wishes to increase metabolism to lose weight it would be good to drink first thing in the morning.
If you want to read more about science behind why green tea is good for you, you can read more at: Science Behind Why Japanese Green Tea is Good for Health
Is it good to drink green tea in the morning? The 6 Biggest Health Benefits Of Turmeric
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Helps regulating blood pressure. Helps treating ear infection. Prevents one suffering from diabetes. Nithya, IT Graduate Drinking green tea in the morning is such an nice habit which gives a lot of health benefit such as:-
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Learn more at 23andme.com 3. Boosts brain function Getty Images Drinking green tea in the morning is such an nice habit which gives a lot of health benefit such as:-
Helps in boosting the metabolism rate of the body. Nadia Chmeissani, Blogger and editor at WellnessOutpost.com It promotes the oral health. Here’s How To Portion Your Healthy Carbs Correctly
Helps lower the level of bad cholesterol from the body. Japanese Green Tea In, Founder, Author at JapaneseGreenTeaIn.com Treats flu and cold.
Pacific Magazines Nithya, IT Graduate A number of studies have found that green tea can combat some of the biggest risk factors for cardiovascular disease – reducing levels of cholesterol, LDL cholesterol and triglycerides. A study that followed more than 40,000 Japanese people over an 11 year period showed that participants who drank at least five cups of green tea per day had a significantly reduced risk of dying – especially from cardiovascular disease – compared to people who didn’t drink it.
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1k Views · View Upvoters · Answer requested by Augustine Skhosana Green tea is one of the hardest working beverages in the biz with a huge range of impressive, research-backed health benefits. We take a deep dive into the science behind the brew to find out exactly what wellness perks it offers.
 Prevents from food poisoning. Green tea contains powerful antioxidants, which research suggests can help slow or kill cancerous cells. Varying observational studies have found that green tea drinkers had a lower risk of developing breast cancer, prostate cancer and colorectal cancer.
Health What are the benefits and side effects of drinking green tea? 2. Reduces risk of cardiovascular disease What are the benefits of drinking green tea over black tea?
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