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On this day too you will not feel hungry or weak as the diet chart is compact with nutritious and filling foods. But you will notice a change in your activity levels. You will be more energetic and alert through the day.
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Often viewed as a must-have superfood, green tea is a fantastic staple to have in your diet for its rich antioxidants.
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A number of studies have found that green tea can combat some of the biggest risk factors for cardiovascular disease – reducing levels of cholesterol, LDL cholesterol and triglycerides. A study that followed more than 40,000 Japanese people over an 11 year period showed that participants who drank at least five cups of green tea per day had a significantly reduced risk of dying – especially from cardiovascular disease – compared to people who didn’t drink it.
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app-facebook Advertise with us A number of studies show that green tea extract can boost the burning of fat. The effect is even stronger when exercising.
9th Mar, 2017 Humidity Crypto Advantage Review – Scam Exposed With Proofs! “One study found that the combination of green tea and caffeine improved weight loss and maintenance in people who were overweight and moderately obese.”
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Some studies show that green tea leads to increased weight loss. It may be particularly effective at reducing the dangerous abdominal fat.
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B Social Please use your browser's BACK button to return to the previous page. Some controlled trials show that green tea can cause mild reductions in blood sugar levels. It may also lower the risk of developing type 2 diabetes.
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